Brodie draws on his sports and bodybuilding background to coach his clients inside and outside of the gym. He teaches basic principals that have proven to be effective to get clients results while keeping each workout creative and fun.

Justin has honed his training philosophy over two decades. He’s also honed his approach, which combines his military training, advanced education and modern psychology to aid his clients in obtaining their ideal level of health.

This 20 year industry veteran draws from a variety of techniques including, Fascial Stretch Therapy and the Optimum Performance Training Model to craft unique, effective programs for his clients. He also has a vast working knowledge of nutrition concepts that are applicable in the "real world".

Vanessa enjoys working with a range of clients regardless of their starting level of fitness. She takes pride in interacting with the each individual and creating a workout that blends what the client wants with what they need while meeting them at their unique starting point.

Edgar graduated from The University of Texas and has multiple national certifications. He has a background in sports performance training and has recently started focusing on gymnastics strength training and calisthenics.

Brandon has been a personal trainer for the past 18 years. He specializes in weight loss, strength and conditioning, MMA conditioning, and kickboxing. Brandon will show you that with hard work, teamwork and an understanding of how to incorporate fitness into everyday life, any goal can be achieved.

Marathons, bike races, cross training, and weightlifting have taught this trainer how a healthy lifestyle impacts not only bodies but lives. She’s earned an impressive number of industry certifications along the way.

Sean uses his eye for detail, compassion, knowledge of different training styles, to tailor programs to the unique needs of his clients.

This Registered Dietitian and Certified Pilates Instructor draws on her experience in dance and passion for group fitness to keep her classes fun and engaging. Tara designs classes that are challenging, blending Classical and Modern Pilates methods to help you reach your greatest potential.

This native Houstonian has a strong background in sports. His focus, especially in his high-intensity interval training (HIIT) classes, is on proper technique, athletic training and functional fitness.

This fun and motivating trainer draws on his experience from nationally televised weight-loss programs to create unique and challenging exercises that feel more like play than working out. His approach is to meet clients where they're at and keep the workouts engaging and fun, so you look forward to the next session.

This dynamic personal trainer, former cheerleader and pageant winner, has a passion for fitness that led her to become an inspiring group fitness instructor and dedicated trainer. With a winning blend of enthusiasm and expertise, she empowers individuals to achieve their health goals while infusing each session with the spirit of a true champion.

The unique skills this innovative, genuine, articulate personal trainer and strength coach gained from owning a small business have helped make him a trusted leader in the fitness industry.

Jess is passionate about the health and wellbeing of her clients and views fitness as component of a healthy lifestyle. She brings high energy and empowering playlists that push you to be your best and strongest self. Her goal is to inspire you to push outside your comfort zone, in and out of class while still having plenty of fun!

Juliana keeps her classes fun, engaging and challenging so that clients leave with a feeling of accomplishment and smile. If you're attending a private session with her or group class, you can expect a perfectly curated playlist to accompany her ever-evolving contemporary routines.

Alex's practice balances mindfulness with movement. She takes a slow and steady approach with her clients encouraging them to reach just outside of their comfort zone to create change.

Lisa draws upon her dance background to produce high-energy rhythm-based classes. She will be your biggest hype girl and personal cheerleader, leading you to finish each class feeling motivated and accomplished.

Jerry’s athleticism and willingness to try new things add fun challenges to his classes. But what else would you expect from someone who earned a varsity letter for cheerleading in college?

A seasoned cycling veteran who brings a fun, funky, and engaging experience to every ride. She's a great instructor for those looking for a challenging ride as well as those looking to mentally check out and get active.

This Instructor thrives on creating deep connections with people and using fitness to help everyday athletes reach goals they thought were impossible.

As an industry veteran Lissa has designed programs for a number of franchises out in the world as well as managed teams of instructors. She methodically plans out each workout to stretch each participant to the edge of their comfort zone. No workout is ever the same.

This passionate and experienced instructor offers fun class styles with a focus on postural alignment, creating a welcoming environment for all fitness levels.

Katie believes that a healthy body creates a happy mind. Her style is light, fun, and still challenging. You will leave feeling relaxed and rejuvenated

This industry veteran has taught numerous formats to help all types of individuals achieve their fitness goals. She blends the best of each style with contemporary Pilates concepts to create a uniquely satisfying class for her clients.

Pamela Urcid is trained in Hatha & Vinyasa Yoga, and loves to encourage her students to build a mindful and sustainable yoga practice using a diverse combination of simple and refined asanas (postures) within a proper alignment to ensure a progressive and strong foundation.

Taylor isn't your traditional yogi. She brings a bit of an edge to each of her classes, whether it's Slow Flow or a Restorative practice you can expect the unexpected, but she always has great classes.

Britt has no-nonsense mentality inside and out of the gym. She'll take you through a great workout and provide just the right amount of encouragement when you need to hear it, which will push just past your comfort zone in her classes.

Adam considers fitness a lifestyle. It connects the industry veteran’s love for hiking, surfing, seeking adventure, and traveling with his success as a fitness center owner, author, and public speaker.