Personal trainers with special expertise.

Trainers come in as many styles as the bodies they train. We can help you find the perfect match from our roster of elite specialists.

Let's take time to find someone you connect with.

Your relationship with your personal trainer, is by nature, a very personal matter. You know the type of instruction and expertise you need, and what kind of personality you work best with. We're here to guide you in the right direction, based on your personal goals and physical requirements. The Preserve has some of the top trainers in Houston. Once you're set, you and your trainer can take it from there, creating your own schedule and workouts as you see fit.

Hayley Bowen

Yoga Instructor

Hayley Bowen

Yoga Instructor

Hayley has been teaching yoga since 2015 and has been a practitioner since 2011.  Her practice first developed in college to help battle stress and anxiety, but then I realized a deep passion that asked me to become more engaged with yoga. Through her years of experience, Hayley has developed a style that focuses on challenging her students to discover new asanas, and creative ways to get their bodies to morph into prescribed poses.  She love binds, balances, and inversions, and seeing her students leave her classes with a sense of achievement and motivation to come back to the mat.

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Erik Brodie

Personal Trainer and Group X Instructor

Erik Brodie

Personal Trainer and Group X Instructor

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Archie Elliott

Personal Training

Archie Elliott

Personal Training

Call him Ace. This former three-sport athlete brings a great nickname, compassion, knowledge of different training styles, and the ability to tailor programs to the unique needs of his clients.

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Sarah Gordon

Yoga Instructor

Sarah Gordon

Yoga Instructor

Sarah's practice balances mindfulness with movement. She takes a slow and steady approach with her clients encouraging them to reach just outside of their comfort zone to create change. Sarah has taken her Yoga practice around the world and now brings a diverse skill set to each of her classes. 

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Brandon Jett

Personal Trainer and Group X Instructor

Brandon Jett

Personal Trainer and Group X Instructor

Brandon has been a personal trainer for the past 18 years.  He specializes in weight loss, strength and conditioning, MMA conditioning, and kickboxing.  Brandon will show you that with hard work, teamwork and an understanding of how to incorporate fitness into everyday life, any goal can be achieved.  

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Jerry Jones

Pilates, Cycling, and Group X Instructor

Jerry Jones

Pilates, Cycling, and Group X Instructor

Jerry’s athleticism and willingness to try new things add fun challenges to his classes. But what else would you expect from someone who earned a varsity letter for cheerleading in college?

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Shawn Kinsler

Personal Trainer

Shawn Kinsler

Personal Trainer

Shawn is dedicated to building strength and confidence in his clients. He takes the time and care to make sure they understand the reasons and the motivation behind each exercise.

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Mima Leal

Pilates Instructor

Mima Leal

Pilates Instructor

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Edgar Lee

Personal Trainer and Group X Instructor

Edgar Lee

Personal Trainer and Group X Instructor

Edgar graduated from The University of Texas and has multiple national certifications.  He has a background in sports performance training and has recently started focusing on gymnastics strength training and calisthenics.  

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Jen Lee

Cycling and Yoga Instructor

Jen Lee

Cycling and Yoga Instructor

Jen’s dedication to yoga has taken her from mountains in Colorado and New Mexico to Buddhist temples in Bali and Thailand. She thrives on helping people of all walks become their best selves.

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Rebecca McColm

Group X, Trainer, Pilates Instructor

Rebecca McColm

Group X, Trainer, Pilates Instructor

Marathons, bike races, cross training, and weightlifting have taught this trainer how a healthy lifestyle impacts not only bodies but lives. She’s earned an impressive number of industry certifications along the way.

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Elise Newsom

Personal Trainer and Group X Instructor

Elise Newsom

Personal Trainer and Group X Instructor

This cheerful, high-energy instructor uses positive reinforcement and metrics to coach her clients. She enjoys welcoming new clients at whatever place they're starting from meeting them where they're at. Elise takes pride in passionately pursuing client's goals by encouraging hard work and self-discipline, but strives above all for their enjoyment during both training and the journey to a healthy happy life.  

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Royce Thomas

Personal Trainer and Group X Instructor

Royce Thomas

Personal Trainer and Group X Instructor

This native Houstonian has a strong background in sports. His focus, especially in his high-intensity interval training (HIIT) classes, is on proper technique, athletic training and functional fitness.

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Larry Thraen

Yoga Instructor

Larry Thraen

Yoga Instructor

Larry puts the fun into functional in each of his classes. You will find yourself doing moves that empower you to stand a bit taller and walk a bit stronger while smiling in each session. 

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Tara Treleaven

Pilates Instructor

Tara Treleaven

Pilates Instructor

This Registered Dietitian and Certified Pilates Instructor draws on her experience in dance and passion for group fitness to keep her classes fun and engaging. Tara designs classes that are challenging, blending Classical and Modern Pilates methods to help you reach your greatest potential.

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Courtney West

Personal Trainer

Courtney West

Personal Trainer

Courtney is an International Federation of Bodybuilding professional who encourages clients to maintain a healthy lifestyle inside the gym and out.  An American Council of Sports Medicine trainer with a specialization in exercise oncology Courtney believes that a positive mindset, proper nutrition and innovative workouts are the cornerstones to achieving and maintaining long term results. 

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Carmen Cholopisa

Yoga Instructor

Carmen Cholopisa

Yoga Instructor

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Crystal Cole

Cycling Instructor

Crystal Cole

Cycling Instructor

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Adam Horak

General Manager and Group X Instructor

Adam Horak

General Manager and Group X Instructor

Adam considers fitness a lifestyle. It connects the industry veteran’s love for hiking, surfing, seeking adventure, and traveling with his success as a fitness center owner, author, and public speaker.

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Lissa Riley

Pilates Instructor

Lissa Riley

Pilates Instructor

As an industry veteran Lissa has designed programs for a number of franchises out in the world as well as managed teams of instructors. She methodically plans out each workout to stretch each participant to the edge of their comfort zone. No workout is ever the same. 

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