Personal trainers with special expertise.
Trainers come in as many styles as the bodies they train. We can help you find the perfect match from our roster of elite specialists.
Let's take time to find someone you connect with.
Your relationship with your personal trainer, is by nature, a very personal matter. You know the type of instruction and expertise you need, and what kind of personality you work best with. We're here to guide you in the right direction, based on your personal goals and physical requirements. The Preserve has some of the top trainers in Houston. Once you're set, you and your trainer can take it from there, creating your own schedule and workouts as you see fit.
Owner and FounderRead Bio
Adam considers fitness a lifestyle. It connects the industry veteran’s love for hiking, surfing, seeking adventure, and traveling with his success as a fitness center owner, author, and public speaker.
Personal Trainer and Group X Instructor
Brodie draws on his sports and bodybuilding background to coach his clients inside and outside of the gym. He teaches basic principals that have proven to be effective to get clients results while keeping each workout creative and fun.
Group X and Cycling Instructor
Jess is passionate about the health and wellbeing of her clients and views fitness as component of a healthy lifestyle. She brings high energy and empowering playlists that push you to be your best and strongest self. Her goal is to inspire you to push outside your comfort zone, in and out of class while still having plenty of fun!
Group X and Cycle Instructor
Lisa draws upon her dance background to produce high-energy rhythm-based classes. She will be your biggest hype girl and personal cheerleader, leading you to finish each class feeling motivated and accomplished.
This 20 year industry veteran draws from a variety of techniques including, Fascial Stretch Therapy and the Optimum Performance Training Model to craft unique, effective programs for his clients. He also has a vast working knowledge of nutrition concepts that are applicable in the "real world".
Brandon has been a personal trainer for the past 18 years. He specializes in weight loss, strength and conditioning, MMA conditioning, and kickboxing. Brandon will show you that with hard work, teamwork and an understanding of how to incorporate fitness into everyday life, any goal can be achieved.
Pilates, Cycling, and Group X Instructor
Jerry’s athleticism and willingness to try new things add fun challenges to his classes. But what else would you expect from someone who earned a varsity letter for cheerleading in college?
Personal Trainer and Group X Instructor
Vanessa enjoys working with a range of clients regardless of their starting level of fitness. She takes pride in interacting with the each individual and creating a workout that blends what the client wants with what they need while meeting them at their unique starting point.
Edgar graduated from The University of Texas and has multiple national certifications. He has a background in sports performance training and has recently started focusing on gymnastics strength training and calisthenics.
Cycling and Yoga Instructor
Jen’s dedication to yoga has taken her from mountains in Colorado and New Mexico to Buddhist temples in Bali and Thailand. She thrives on helping people of all walks become their best selves.
Trainer, Group X and Pilates Instructor
Marathons, bike races, cross training, and weightlifting have taught this trainer how a healthy lifestyle impacts not only bodies but lives. She’s earned an impressive number of industry certifications along the way.
As an industry veteran Lissa has designed programs for a number of franchises out in the world as well as managed teams of instructors. She methodically plans out each workout to stretch each participant to the edge of their comfort zone. No workout is ever the same.
Katie believes that a healthy body creates a happy mind. Her style is light, fun, and still challenging. You will leave feeling relaxed and rejuvenated
This native Houstonian has a strong background in sports. His focus, especially in his high-intensity interval training (HIIT) classes, is on proper technique, athletic training and functional fitness.
Larry puts the fun into functional in each of his classes. You will find yourself doing moves that empower you to stand a bit taller and walk a bit stronger while smiling in each session.
Personal Trainer and Pilates Instructor
This Registered Dietitian and Certified Pilates Instructor draws on her experience in dance and passion for group fitness to keep her classes fun and engaging. Tara designs classes that are challenging, blending Classical and Modern Pilates methods to help you reach your greatest potential.
Pamela Urcid is trained in Hatha & Vinyasa Yoga, and loves to encourage her students to build a mindful and sustainable yoga practice using a diverse combination of simple and refined asanas (postures) within a proper alignment to ensure a progressive and strong foundation.
Cycling InstructorRead Bio
This Instructor thrives on creating deep connections with people and using fitness to help everyday athletes reach goals they thought were impossible.
This industry veteran has taught numerous formats to help all types of individuals achieve their fitness goals. She blends the best of each style with contemporary Pilates concepts to create a uniquely satisfying class for her clients.
The unique skills this innovative, genuine, articulate personal trainer and strength coach gained from owning a small business have helped make him a trusted leader in the fitness industry.