Personal trainers with special expertise.
Trainers come in as many styles as the bodies they train. We can help you find the perfect match from our roster of elite specialists.
Let's take time to find someone you connect with.
Your relationship with your personal trainer, is by nature, a very personal matter. You know the type of instruction and expertise you need, and what kind of personality you work best with. We're here to guide you in the right direction, based on your personal goals and physical requirements. The Preserve has some of the top trainers in Houston. Once you're set, you and your trainer can take it from there, creating your own schedule and workouts as you see fit.
This energetic trainer is a student of fitness. He embraces new concepts, even if they take clients or the amateur and professional athletes he’s worked with out of their comfort zones.
Leah is affectionately known as a fit mom blogger. She brings the same dedication, level of enthusiasm, and positive energy to her classes that she brings home to her three children.
Call him Ace. This former three-sport athlete brings a great nickname, compassion, knowledge of different training styles, and the ability to tailor programs to the unique needs of his clients.
Nancy’s motto, Never Stop Moving, has shaped this former bodybuilder’s love for the functional aspect of fitness, the spiritual benefit of food, and the joy of seeing her clients achieve their goals.
This experienced and motivating trainer draws on his love for film and action to create unique and challenging exercises. He’s especially fond of including routines inspired by boxing and stunt work.
This Pilates and strength-training instructor draws on her experience as an athlete and a nutritionist. Her integrated approach combines nutrition analysis, alignment, muscle development, and muscle endurance.
When she’s not presenting at national fitness conventions, this versatile long-time instructor brings a relentless passion and focus to her classes. And she’s yet to find a fitness class she can’t teach.
Brandon has been a personal trainer for the past 18 years. He specializes in weight loss, strength and conditioning, MMA conditioning, and kickboxing. Brandon will show you that with hard work, teamwork and an understanding of how to incorporate fitness into everyday life, any goal can be achieved.
Jerry’s athleticism and willingness to try new things add fun challenges to his classes. But what else would you expect from someone who earned a varsity letter for cheerleading in college?
This fiercely competitive trainer, world traveler, and foodie thrives on creating deep connections with people and using fitness to help everyday athletes reach goals they thought were impossible.
Shawn is dedicated to building strength and confidence in his clients. He takes the time and care to make sure they understand the reasons and the motivation behind each exercise.
Jen’s dedication to yoga has taken her from mountains in Colorado and New Mexico to Buddhist temples in Bali and Thailand. She thrives on helping people of all walks become their best selves.
Fitness InstructorRead Bio
Group Exercise Director
Marathons, bike races, cross training, and weightlifting have taught this trainer how a healthy lifestyle impacts not only bodies but lives. She’s earned an impressive number of industry certifications along the way.
This cheerful, high-energy fitness enthusiast has a coaching approach and always cheers you on every step of the way. She enjoys welcoming new clients at whatever place they're starting from. Kyla takes pride in passionately pursuing client's goals by encouraging hard work and self-discipline, but strives above all for their enjoyment during both training and the journey to a healthy happy life.
Bill has honed his training philosophy over two decades. He’s also honed his approach, which combines nutrition, yoga, martial arts, sports, and functional movement to build strength, stamina, flexibility, and balance.
This fitness trainer focuses his energy on functional, holistic strength. He’s driven to find the most creative methods to help everyone from young athletes to seniors feel stronger and more fit.
Melissa has taught all forms of yoga to people from all walks of life, including professional athletes and dancers, tailoring her approach to the specific energy and needs of each class.
This native Houstonian has a strong background in sports. His focus, especially in his high-intensity interval training (HIIT) classes, is on corrective exercise, athletic training and functional fitness.
The more you know about Oleysa’s past lives as a US national team gymnast, professional contortionist, and ice skater, the more you’ll understand why her training style is unique.
The unique skills this innovative, genuine, articulate personal trainer and strength coach gained from owning a small business have helped make him a trusted leader in the fitness industry.